ACL tears can be one of the most difficult injuries to come back from (phyiscially and emotionally) and we can help! PEAC Performance’s ACL Rehabilitation Program bridges the gap between physical therapy and the athlete fully returning to their sport.

 

PEAC Performance trainers work with your patients to reduce the risk of re-injury and play without limitations. Our average program consists of 2-3 weekly sessions for 6-8 weeks. We teach the body to cut, pivot, sprint, decelerate and jump again, so once they return to sport it is second nature. The program involves strength, stability, core strengthening, and all of the speed and agility training specific to the athlete's sport.