Sports Performance

 

SPORTS PERFORMANCE

We brought our daughter in for an evaluation and from the door Evan took an immediate interest in her and her training needs. Evan customized parts of the sessions to meet her specific track needs. While the workouts are tough, Evan is personable and approachable and answers questions we may have. The best part is that our daughter is excited about training and looks forward to every season.

—Traci Hall
Parent of a 13 year old Track Athlete

I have participated in the sports performance group training for two years now. Over the time I have seen excellent improvement in my stamina and strength (especially core). They do a great job of organizing different workouts for each session. As a result I am never bored of the training and it keeps me totally motivated. They have tons of energy and are extremely motivating. They are very focused on each individual and and what aspect of training they should be focusing on with each individual so they meet the needs and weaknesses of that person. Overall they are totally committed to insuring that all their clients get the maximum benefit from their training.

—Daniel Auslander

As a manager of a girls’ U12 all-star softball team, we wanted to get the girls physically ready for the upcoming season. The team signed up for the speed and agility clinic at PEAC Performance. John and his staff were great with the girls. The classes were non-stop action in a team environment, which is just what we were looking for. The instructors challenged the girls with many different exercises that pushed them to find endurance, strength, and speed that they didn’t know existed in them, especially when they are exhausted. The facility is the best in the area for this type of training. Personally, my daughter loves this clinic. The exercises have really helped her speed and footwork. After each class, she can’t wait for the next one and has asked to continue going throughout the year. That’s the part that I as a father and coach like the most. The girls are having fun doing this workout. This fall, I’ll be bringing my AAU basketball to PEAC! It’s been a great experience for everyone.

—Frank Bennett softball coach
Personal Training

My teenage daughter has been using  PEAC Performance Training to condition herself for lacrosse for three years now. She uses it pre-season to improve her quickness and agility;  to strengthen and tone — especially her legs, to prevent ACL injury! – and to sharpen her attitude and competitiveness. She also uses it after LAX season ends just to stay sharp and in shape. She’s not someone who likes to work out on her own, but she loves PEAC and the great trainers there, as well as hanging with her LAX buddies; she eagerly looks forward to each and every session. This year, she made the high school varsity team as a freshman, and I know that one factor has been the fantastic training she’s received the last three years at PEAC Performance. We’ll see you again this summer, as soon as her travel LAX team season ends

—Mike Laracy
TEAM TRAINING

The training our team received allowed us to play a grueling 100 game schedule and perform at out bestall the way until the last out of the last game.

—Ken Irwin
Manager Tri-Township Dragons

We started our personal training programs with Josh and Evan over 6 months ago, after seeing results with our 16yr. old son Ross, who was in a training program for baseball. Their programs have helped us improve our endurance both physically and mentally along with building muscle and losing weight and just making us both feel good about ourselves. These guys are not only good people but great motivators.

—Robert Levine DDS,
Sheryl Radin DDS

Address:

PEAC Performance at PEAC
1440 Lower Ferry Road
Ewing, NJ 08618
Phone: (609) 883-2000

Disclaimer:

Important: Any information collected are held with the upmost privacy.